Relational Trauma Therapy
Find healing from relational trauma and discover a more grounded life.
Do you struggle to trust others, feel safe in relationships, or believe you're "too much" or "not enough"?
These patterns often stem from relational trauma—painful experiences in past relationships that shape how we see ourselves and connect with others. You don’t have to keep carrying this pain alone. You deserve to feel fulfilled in your life and relationships.
Do you feel:
Disconnected or anxious in relationships?
Stuck in self-doubt or negative self-talk?
Triggered by closeness, conflict, or vulnerability?
Like you're repeating the same painful patterns?
If so, you're not broken—you’re human. And healing is possible.
We Understand How Tough It Can Be to Feel Stuck
At our practice, we specialize in helping individuals recover from relational trauma with care, patience, and deep respect. You may not have had safe, secure connections in the past—but we can help you build them now.
Our Approach
Our therapists are trained in:
Parts Work (like Internal Family Systems)
Somatic Therapy
Attachment-Based and Trauma-Informed Care
These approaches gently help you reconnect with yourself, process pain, and build healthier, more authentic relationships.
Your Healing Journey Starts with One Step
1. Fill out our online form
2. Meet with us for a free connection call
3. Schedule your first therapy session
If you are struggling with trust and intimacy, our practice is the right step forward.
What Healing Can
Look Like:
Feeling grounded and emotionally balanced
Building deeper, more meaningful relationships
Learning to trust yourself and others again
Moving through the world with more confidence
Without Support, It's Easy to Stay Trapped
Constant overwhelm and emotional fatigue
Isolation or fear of intimacy
Staying stuck in patterns of self-doubt and disconnection