Eating Disorder Therapy

Experience lasting healing in your relationship with food and your body.

If you’re feeling stuck in unhealthy habits with food, constantly anxious about eating or how your body looks, you’re not alone. Many people wrestle with these struggles in silence, unsure how to break free. The truth is: you deserve to feel comfortable in your own skin—and real healing is possible.

A woman with dark hair is seen through a window, drinking from a mug with a design. Two hanging lights are reflected in the window above her.

Is This You?

  • You feel out of control or ashamed around food

  • You spend too much energy thinking about your body

  • Eating feels stressful, rigid, or emotionally charged

  • You long to feel peaceful and confident in your body

We Understand How Exhausting It Is

Our team knows how overwhelming it can be to navigate eating and body image challenges. We’ve supported countless clients just like you—compassionately and effectively—on their healing journeys.

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Our Expertise

We specialize in treating eating disorders and disordered eating through a trauma-informed, holistic lens. 

Our therapists are trained in evidence-based modalities, including:

  • CBT (Cognitive Behavioral Therapy)

  • DBT (Dialectical Behavior Therapy)

  • Psychodynamic Therapy

  • Somatic and Experiential Approaches

We tailor each treatment plan to your unique needs, honoring your lived experience while guiding you toward lasting change.

Your healing journey starts here

1. Fill out our simple online form
 2. Meet with us for a free connection call
 3. Schedule your first therapy session and begin your healing.

If you're struggling with food or body image, therapy can help you feel grounded, empowered, and free.

What Healing Can Look Like:

  • Enjoying food without guilt or fear

  • Feeling at ease in your body

  • Letting go of perfectionism and pressure

  • Living a full and connected life

Without Support, You May Keep Feeling...

  • Trapped in cycles of shame and anxiety

  • Obsessed with food rules or your appearance

  • Disconnected from your body and joy

  • Held back from the life you want to live

Ready to Feel Empowered and Balanced?

Get started with therapy today